{"id":13434,"date":"2025-01-09T10:57:02","date_gmt":"2025-01-09T09:57:02","guid":{"rendered":"https:\/\/gribskovseniorcenter.dk\/?page_id=13434"},"modified":"2025-10-25T18:33:20","modified_gmt":"2025-10-25T16:33:20","slug":"hatha-yoga-yin-yoga","status":"publish","type":"page","link":"https:\/\/gribskovseniorcenter.dk\/?page_id=13434","title":{"rendered":"Hatha Yoga\/Yin Yoga"},"content":{"rendered":"<p>Dette hold er en blanding af to yogaformer, som alternerer hver anden uge. Hatha yoga er den klassiske yoga, hvor du styrker og \u00f8ger smidigheden i hele kroppen. Samtidigt er det fokus p\u00e5 \u00e5ndedr\u00e6ttet. &#8211;&nbsp;Yin Yoga er en rolig og meditativ yogaform med dybe lange str\u00e6k af bindev\u00e6v, sener og muskler, hvilket \u00f8ger smidigheden i hele kroppen.<\/p>\n<table style=\"width: 97.8823%; height: 138px;\" border=\"0\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 150px; height: 24px;\">Tid<\/td>\n<td style=\"width: 400px; height: 24px;\">Torsdage 15.15 &#8211; 16.15<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\">Vejleder<\/td>\n<td style=\"height: 24px;\">Johanna<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\">Antal deltagere<\/td>\n<td style=\"height: 24px;\">15<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"2\">Der er ikke plads p\u00e5 holdet, men der er venteliste<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">N\u00e6rmere information om tid og sted kan ses i Gribskov Seniorcenters <a href=\"http:\/\/gribskovseniorcenter.dk\/?page_id=52\">Ugeprogram<\/a> eller ved bes\u00f8g p\u00e5 Gribskov Seniorcenter<\/p>\n<p style=\"text-align: justify;\">Information om vejledere og evt. tilmelding kan ske p\u00e5 holdet eller til <span class=\"qu\" tabindex=\"-1\" role=\"gridcell\" translate=\"no\"><span class=\"gD\" data-hovercard-id=\"astop@gribskov.dk\" data-hovercard-owner-id=\"15\">Anne Sophie Top (<\/span><\/span>Fie) i centerets \u00e5bningstid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dette hold er en blanding af to yogaformer, som alternerer hver anden uge. Hatha yoga er den klassiske yoga, hvor du styrker og \u00f8ger smidigheden i hele kroppen. Samtidigt er det fokus p\u00e5 \u00e5ndedr\u00e6ttet. &#8211;&nbsp;Yin Yoga er en rolig og meditativ yogaform med dybe lange str\u00e6k af bindev\u00e6v, sener og muskler, hvilket \u00f8ger smidigheden i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-13434","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P32FO5-3uG","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/pages\/13434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13434"}],"version-history":[{"count":2,"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/pages\/13434\/revisions"}],"predecessor-version":[{"id":13698,"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=\/wp\/v2\/pages\/13434\/revisions\/13698"}],"wp:attachment":[{"href":"https:\/\/gribskovseniorcenter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}